Category Archives: Exercise

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

Posted on 05/19/2012 by admin

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (9781572242500): Clair Davies: Books Continue reading →

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Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality

Posted on 05/04/2012 by admin

Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, andVitalityUpdated and Expanded (9781585426508): Donna Eden, David Feinstein: Books Continue reading →

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Touch For Health: The Complete Edition

Posted on 03/09/2012 by admin

Touch For Health: The Complete Edition (9780875168128): John F. Thie, Matthew Thie: Books Continue reading →

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Buddhist Healing Touch: A Self-Care Program for Pain Relief and Wellness

Posted on 03/06/2012 by admin

Buddhist Healing Touch: A Self-Care Program for Pain Relief and Wellness (9780892818860): Ming-Sun Yen M.D., Joseph Chiang M.D., Myrna Louison Chen, Joseph Chiang, Myrna L. Chen, Ming-Sun Yen: Books Continue reading →

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Feel great with the Senobi deep breathing stretch exercise technique

Posted on 11/07/2011 by admin

Senobi deep breathing relieves depression, anxiety, asthma, colds, bronchitis, other lung conditions. Senobi deep breathing even helps you lose weight. Relax and feel better all over with Senobi deep breathing. The Senobi Deep Breathing Technique, with its natural deep abdominal … Continue reading →

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Congestion drains away, stress melts away, and muscles relax with do it yourself lymphatic massage

Posted on 11/01/2011 by admin

The easy do-it-yourself lymphatic massage Drain away your congestion. Reduce your stress. Relax your tense, tight muscles. Reduce the effects of sinus, colds and flu. Help get all of your muscles, organs, and body systems to function optimally with this … Continue reading →

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Back pain problems – How to alleviate SIJD or sacroiliac joint dysfunction – A major cause of back, buttock, or leg pain, and even sciatica

Posted on 05/19/2011 by admin

Problems with the sacroiliac joint are a major - and in much of the world are thought to be the number one - cause of back pain, buttock pain, or leg pain and even sciatica.     The SI joint can easily become a bit twisted, … Continue reading →

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